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Need to know
Questions, answered
A quick guide to getting the most from your Soft Weighted Wrist & Ankle Bands.
What is this product designed to help with?
See the product description above for the intended everyday use.
What are the key features?
The key features are listed in the product description above.
How do I choose my size or fit?
Choose the size or adjustment that feels secure and comfortable. Please do not over-tighten.
How do I use or wear it?
Follow the product guidance above and start gently, using only a level and duration that feels comfortable.
Is there anything I should know before use?
Check the product and your setup before use. Stop if you experience pain, numbness, dizziness, breathlessness or irritation.
Add a little more to the movement you already enjoy
These soft weighted bands are an easy way to add gentle resistance to walks, home workouts, yoga and mobility sessions. Wear them around your wrists or ankles, choose a weight that feels right for you, and move at your own pace.
Why you’ll reach for them
- Wear your way: designed for wrists or ankles, so you can adapt them to the movement you enjoy.
- Soft, flexible feel: made with a soft silicone-style outer for a comfortable, low-fuss addition to your routine.
- Build gradually: available in lighter and heavier options, letting you start where you feel confident.
- For everyday movement: a simple companion for walking, Pilates-inspired sessions, yoga and at-home routines.
Choose your weight
- Single band: approximately 225g
- Pair: approximately 450g total
- Heavier pair: approximately 900g total
Weights are approximate and may vary slightly between units.
A gentle way to begin
Start with the lighter option and a short session, then increase only when it feels comfortable. For best comfort, keep the band secure but not tight, and stop using it if you notice pain, tingling or numbness. If you are returning to exercise after injury, surgery or a health concern, speak with a qualified health professional first.
In the box: the selected weighted wrist/ankle band option.
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